Time | Servings | Difficulty |
---|---|---|
00:30 | 3 | Easy |
Introduction
This orange-lacquered filet mignon is an original sweet and savory dish. I really like to cook oranges than in savory dishes like here or here . And also sweet in this recipe and this one . It is really the star fruit of winter, full of sun and above all very delicious. This orange filet mignon recipe is easy, quick and delicious. The meat has marinated well in a sauce which I then use, once very reduced to lacquer the meat.
The extra thing:
- Replace oranges with mandarins.
- Serve with pasta, semolina or pan-fried vegetables.
Ingredients
1 pork tenderloin | |
1 orange for the zest | |
10 cl squeezed orange juice | |
1 tsp garlic powder | |
1 tbsp rosemary powder | |
2 tbsp maple syrup | |
1 tsp sherry vinegar | |
2 tbsp olive oil | |
1 tsp chilli powder |
Instructions
1
|
Place the filet mignon and all the other ingredients in a freezer bag. Close and leave to marinate in the fridge for 3 to 4 hours.
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2
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Preheat the oven to 200 ° C. Drain and reserve the marinade.
Put the filet mignon in a dish and bake for about 15 minutes, the filet mignon should be at 70 ° C in the heart. |
3
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Pour the marinade into a saucepan and bring to high heat for 5 minutes so that the sauce reduces and thickens.
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4
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When the meat is cooked, coat it with the sauce and cut into slices. Return to the oven for 5 minutes. To serve.
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